The Baywatch Actress Alexandra Paul Turns Health & Wellness Coach!

alexandra paul

Alexandra is a health coach with clients all over the world.  Her expertise includes a certification from Cornell University’s plant based nutrition course as well as certification from Wellcoaches School. She was a certified EMT for 23 years. As an actress, Alexandra starred in over 75 films and television shows, and is internationally recognized for her role on the TV series “Baywatch.”  Visit for a free 20-minute consultation with Alexandra.
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Check out as Actress Alexandra Paul reveals her fitness tips and shares her Baywatch Journey, in a candid interview with Namita Nayyar, President Women Fitness.

alexandra paul

Ms. Namita Nayyar: You have appeared  in over 95 feature films and television programs and are internationally recognized for your 5-year starring role as Lt. Stephanie Holden in the TV Series BAYWATCH. You’ve recently launched your wellness coaching business and are a certified health and wellness coach. Tell us more about this spectacular journey?

Ms. Alexandra Paul: I know firsthand the challenges of staying active and healthy, because as an actress I routinely worked 12 hour days on the set. But I  always made sure I got my workouts in and ate well no matter what was going on around me (sometimes that means getting up super early to exercise before a 6am call,  and bringing my own food), because I knew how much better I felt, physically and emotionally, when I took care of myself.  In my 30s, between acting jobs, I  started racing triathlons and marathons. In my 40s, I began swimming longer distance swims. A couple years ago, I was thinking about how much I wanted to help people get the same happiness, self confidence and body ease that I have from taking caret of myself, and health coaching seemed to be the perfect fit.

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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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