The Effect Alcohol Is Having On Your Fitness Training
There’s no denying that within British culture, fitness and going to the gym are a huge part of our lives. Marathon applications are up and […]
Fashion Photographer Karina Chancey & Tips to an Eye-Catching Fashion Photo Shoot
Karina Chancey is the owner of Karina Chancey Photography. Born in Brazil she grew up dancing ballet, playing jazz, and acting. She is BFA Journalism […]
Improved Metabolic Health of the Baby: Another Reason to Exercise During Pregnancy
A new study, conducted on mice, shows that exercising during pregnancy improves the metabolic health of the baby, even when the mother has obesity or […]
Wellness Coach Sonya Quijada on Benefits of Yoga Nidra
Sonya Quijada served as one of the few women paratroopers of the 82d Airborne Division. She was the first female honor graduate of the Advanced […]
Ramsay Hunt syndrome: What is it?
Recently, Canadian singer Justin Bieber took to Instagram to reveal that he was suffering from partial paralysis of the face due to Ramsay Hunt Syndrome. […]
Here’s Why Telemedicine Is Here To Stay
In response to the COVID-19 pandemic, many medical professionals turned to telemedicine to reach patients when meeting in person was too risky. Now that the […]