Lauren First: An Upcoming Fitness Model Reveals Her Fitness And Beauty Secrets

Lauren First

Lauren First is NPC nationally qualified bikini and fitness model. She is a full-time Nursing Major at Kent State University here in Kent, Ohio. She started competing in NPC Bikini in September 2014 and placed 2nd in her class and became Nationally Qualified.

Soon after she was a Top Ten Finalist in The Arnold Classic 1st Annual Model Search as well as a finalist for Status Fitness Magazine Cover Model search in which voting starts on January 2016. Lauren has also launched her own Fitness Apparel through my company and the name of her clothing line is Fitness First Apparel. Miss First is all of 20 years young and has made some significant progress in her fitness journey.

She has a very outgoing and friendly personality and she is beyond passionate about living a fit, active, and healthy lifestyle. Lauren’s goals are to follow in her mothers foot steps and complete Med School and become a Nurse to help save lives. As for her fitness journey. Lauren will continue to live a fit and healthy lifestyle throughout her life and continue to compete in hopes of also becoming a IFBB Bikini Pro. She wants to motivate and inspire others to strive for their dreams and to share her love of fitness with those who follow her.

Achievements of Lauren First

  • Nationally Qualified Bikini Competitor*Top 5 Finalist for The 1st Annual Arnold Classic Fitness
  • Model Search
  • Finalist for the 2016 Status Fitness Magazine Cover Model Search

Lauren FirstLauren First is NPC nationally qualified bikini and fitness model. She is in conversation with Namita Nayyar, President Women Fitness.

Ms. Namita Nayyar: Tell us about your journey that took you to the top of the world of fitness as a fitness model and as a competitor?

Ms. Lauren First: My journey did not start that long ago! Growing up, I was always an active child taking part in gymnastics and dance. Once I entered college, my boyfriend at the time introduced me to the world of lifting and meal planning. When I saw that the “freshman 15” was a real thing and the unhealthy foods were affecting my body in a bad way, I thought I would try to work out every day in addition to cleaning up my diet.

In the Spring of 2014, I attended my very first NPC bodybuilding competition and became very motivated to look like the women I saw. In the summer of 2014, I decided to give it my all and train for my very first bikini competition. I’ve always been the type of person to do whatever it takes to achieve something, so I began working with my amazing trainer, Walter Martin of World Gym, and the rest is history!

All content on this site is copyright of Women Fitness and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

All Written Content Copyright © 2016 Women Fitness


The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Be the first to comment

Leave a Reply

Your email address will not be published.