Top 10 Yoga Asana to relieve Asthma
For the 2022 World Asthma Day, ‘Closing Gaps in Asthma Care’ is the theme. The day is set aside to
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Yoga & Disease Management
5 Yoga Poses to Help Stop Snoring
Snoring is caused by the rattling and vibration of tissues near the airway in the back of the throat. During
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Yoga is in a position to relieve asthma
Anxiety and emotional stress can trigger an asthma attack and make it harder to breathe once an attack is under
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Tai-chi Practice Can Help Shed Belly Fat. 10 Moves to Practice
Tai chi has been described as “meditation in motion.” According to a study, published in the June 2021 issue of
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Yoga For Those Who Sit All Day
Sitting for longer duration on chair can lead to a whole slew of problems including back pain and reduced mobility.
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Top 10 herbs for Cholesterol Management
Anyone can have high blood cholesterol. Also, as there are no warning signs, you may be surprised to learn that
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6 Chair Yoga Poses for Arthritis
By Rachel Baer Yoga is a practice that comes in many different forms, including poses, breathing techniques and meditation. It
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Colon Cleansing With Yoga
Colon cleansing is extremely essential in each human being’s life however many of us do not even recognize it. Colon
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Mind-Body Interventions for Cervical Cancer
Many young women today, over 80% are exposed to HPV, a virus that lead to cervical cancer. Chemoradiotherapy as a
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Yoga And Cholesterol Management
Cholesterol is a soft, waxy substance found among lipids (fats) in the bloodstream and cells. Cholesterol isn’t all bad. Our
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