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Yoga & Disease Management

Top 10 Yoga Asana to relieve Asthma

May 3, 2022 Sara Hunter 0

For the 2022 World Asthma Day, ‘Closing Gaps in Asthma Care’ is the theme. The day is set aside to raise awareness about asthma and how those […]

5 Yoga Poses to Help Stop Snoring

April 22, 2022 Sara Hunter 0

Snoring is caused by the rattling and vibration of tissues near the airway in the back of the throat. During sleep, the muscles loosen, narrowing […]

Yoga is in a position to relieve asthma

April 3, 2022 Sara Hunter 0

Anxiety and emotional stress can trigger an asthma attack and make it harder to breathe once an attack is under way. A study published in […]

Tai-chi Practice Can Help Shed Belly Fat. 10 Moves to Practice

October 4, 2021 Sara Hunter 0

Tai chi has been described as “meditation in motion.” According to a study, published in the June 2021 issue of Annals of Internal Medicine, found […]

Yoga For Those Who Sit All Day

June 12, 2021 Sara Hunter 0

Sitting for longer duration on chair can lead to a whole slew of problems including back pain and reduced mobility. It is also associated with […]

Top 10 herbs for Cholesterol Management

April 28, 2021 Sara Hunter 0

Anyone can have high blood cholesterol. Also, as there are no warning signs, you may be surprised to learn that you have high blood cholesterol. […]

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