
Breastfeeding: A Shared Responsibility
Each year, World Breastfeeding Week is celebrated in the first week of August 1st-7th. For 2021, the theme is “Protect Breastfeeding: A Shared Responsibility.” This […]
Each year, World Breastfeeding Week is celebrated in the first week of August 1st-7th. For 2021, the theme is “Protect Breastfeeding: A Shared Responsibility.” This […]
Birth defects are the leading cause of death for infants during the first year of life. Every year, about 7.9 million infants (6% of worldwide […]
Brittany Robles, OBGYN, and a NASM certified personal trainer The postpartum is such an important time for you to take care of yourself. ACOG, (the […]
When muscles become short and tight, they need stretching to elongate and release the spasm. The same goes for pelvic floor muscles which require stretching. […]
By Chef Kathy Fang When I was pregnant with my first child, I fantasized about all the amazing meals I would make her. I would […]
By Katherine Kimber, Registered Dietitian, If you check out on Google, you are going to find lots of information on what you should/shouldn’t eat after […]
Copyright © 2022 | WordPress Theme by MH Themes