Yoga For Enhanced Vision
Stress and increment in chronological age, tends to weaken the muscles around the eye. Eyesight becomes weak after the muscles
Read moreStress and increment in chronological age, tends to weaken the muscles around the eye. Eyesight becomes weak after the muscles
Read moreYoga, one of the world’s oldest practices, has become a catch-fire fad over the past decade — one that is
Read moreIf your job involves a lot of traveling, sitting in one place can affect your blood circulation. The altitude and
Read moreThe absence of arch in the feet causing the soles to touch the ground is called a flat feet. An old term
Read moreDo you experience heel pain while taking first steps getting out of bed or sitting for a long time. If
Read moreFace yoga comprises of a series of toning and strengthening exercises for the muscles of your face. Exercises include rolling
Read moreNot only does Yoga help in keeping your body healthy and energetic, but also aids the health of your skin
Read moreSkiing is primarily a lower-body intensive sport asking a lot from the body—cold muscles are called upon to perform a
Read moreStress and strain of daily routine, unhealthy diet,digestive problems, poor blood supply to scalp, hormonal imbalance and immune system disturbances
Read moreLeg fitness involves two important overlooked aspects,flexibility and balance. Tight muscles can contribute to back pain, bulky legs or difficulty performing
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