Canada’s 1st Ifbb Bikini Pro Leigh Brandt Reveals Her Workout, Diet & Beauty Secrets – ColorMag Top Magazine

Canada’s 1st Ifbb Bikini Pro Leigh Brandt Reveals Her Workout, Diet & Beauty Secrets

Leigh Brandt: Canadas First Ifbb Bikini Pro reveals her Workout, Diet and Beauty Secrets

Leigh Brandt is Canada’s First Ifbb Bikini Pro, International Cover Model, Owner Of BodybyBrandt Personal Training. She is one of Canada’s most dynamic fitness models. As a fitness personality, personal trainer and part of the BodybyBrandt sensational team, Leigh brings a wealth of experience and insight to all she does.

BodybyBrandt was founded in 2010 by top trainers Ifbb Pro Leigh Brandt & Dean Brandt. With over 20 years combined experience in the industry Leigh & Dean are able to help you in achieving your goals to living a healthier, fitter lifestyle! Whether you are an online client or in person we give you the tools you need to succeed. We offer a variety of programs to fit everyone lifestyle!

Achievements of Leigh Brandt

  • Head trainer and CEO
  • BCRPA Certified
  • Canada’s first IFBB Pro
  • 4-time cover model
  • Fitness writer for Inside Fitness Magazine
  • Creator of Canada’s #1 selling online training program – tightntiny
  • Creator of Tight ‘N’ Tiny 8.0 Conditioning bootcamps for women at the B3 Studio

Leigh Brandt is an exceptionally talented and highly accomplished Fitness Model. She is Canada’s First Ifbb Bikini Pro, International Cover Model and Owner Of Bodybybrandt Personal Training. She is in conversation with Namita Nayyar President Women Fitness.

Ms. Namita Nayyar:
You are a hard-training girl with a passion for the sport. You used to be a wrestler in high school and won a provincial championship. You competed in the figure class, but when you made the switch to bikini in 2009, you won the very first contest. You then have been a fitness model and a fitness and bikini competitor.Tell us about your journey that took you to the the world of fitness and as a winner in fitness competitions?

Ms. Leigh Brandt:
As you said, I started wrestling in high school because my two older brother were doing it and they would practice there moves on me… So naturally I had to fight or flight …lol and training with them gave me the advantage when competing against other girls in high school matches.

Following high school, I followed my brother to the gym and began weight training. This is when I saw a girls I knew who were training and competing in figure competitions and being competitive I found out who they were training with and approached their trainer about training me for a competition also. This Trainer named Dean would later become my husband of five year from now, but that’s another story:)

Leigh Brandt: Canadas First Ifbb Bikini Pro reveals her Workout, Diet and Beauty Secrets


Ms. Namita Nayyar:
How your experience and background of early years as a wrestler, has helped you in your present profession of being a Fitness Model, Fitness Trainer and fitness competitor?

Ms. Leigh Brandt:
Wrestling teaches you about the importance of discipline and work ethic, which would become very useful with sticking to my contest prep diet and the daily training and work ethic. It taught me that it was also very important with the lifestyle for maintaining a lean body for fitness modelling and bikini competitions.

Full interview on Next Page!

All content on this site is copyright of Women Fitness and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http://www.womenfitness.net/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

All Written Content Copyright © 2016 Women Fitness

Disclaimer

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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