Body Polishing: Scrub Away Your Dead Skin!

Body Polishing is a skin exfoliating beauty technique and one of the most luxurious and refreshing spa activities. Done by specialist , it involves a combination of elements – massages and body scrubs in a unique treatment to clean hard and dead skin cells and to reveal the soft, healthy, relaxed and revitalized skin.

Body Polishing

Idle Body Polishing Occasions

  • To remove uneven Tan or Sun damage as it works on enclosed parts of the body as well.
  • Before special occasion, it is included in all the Bridal packages, as entire body needs to be equally radiant.
  • In case you are planning for backless or cut out outfits, it’s better to ensure an even body tone.
  • To remove acne or blemishes marks or dark spots of your back, you can try this skin lightening beauty treatment.
  • To release your body stress, actually body polishing is an improvised version of massaging and thus can also be preferred


  • The first step involves opening of Skin pores : Take a steam bath and if not then some other means will be used to give steam to your body. This will open up the clogged pores and prepares you skin for further process. by new moms in their post natal period to relax their body.
  • Body Polishing: Scrub Away Dead SkinExfoliation: Lie down on a massage table facing down. Based on your skin type a suitable scrub will be rubbed gently on your back, back of your arms, legs and feet. Similarly other side of the body will be exfoliated.
  • Shower Bath: Take a shower or use a hot, damp towel to wipe your body to remove scrub granules from your body. Put on the exfoliating gloves, add some of your favorite hydrating soap. Again, work your way from toes to fingers. Rinse and repeat. At the end of the shower, brush the pumice stone along your heels and softly along the ball of the feet to remove calluses and soften the soles.
  • Oil Massage: The body is massaged with aromatic essential oil such as lavender oil or olive oil depending on the skin type. This will moisture and condition your body leaving it refreshed and relaxed.

Note: Body polishing leaves your skin energized and pampered however if you are suffering from fever or other skin related disease it is advisable to not to go for this treatment. If you have sunburn then do not consider this treatment until it is fully recovered.

  Scrub vs. Skin Type

For oily skin
Sea salt products are idle for oily skin. Help to kill bacteria that causes acne and thus works well for oily skin. Also Essential oil which is rich in anti-bacterial properties such as tea tree, eucalyptus or basil should be used for massaging.

For Dry skin
Polish based on brown sugar along with sandalwood or rose aroma oil is ideal for dry skin.

For Normal skin
Coffee grounds, Sugar and Honey works best for Normal skin. Most of the Massage oil or other aromatic essential oil will work well on normal skin to give you a radiant and glowing skin.

Olive oil is the most common essential oil that works best generally on every skin type


The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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