Breastfeeding: A Shared Responsibility
Each year, World Breastfeeding Week is celebrated in the first week of August 1st-7th. For 2021, the theme is “Protect
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Month: July 2021
Top 10 Galactagogues – Herbs to Increase Breast Milk Production
Breastfeeding should be primary source of nourishment for a newborn baby up to 6 months, but sometimes the Milk of
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Top 10 Breast Feeding Benefits For Mom & The Baby
As more research becomes available, it is increasingly clear that breastfeeding provides infinitely long-term health benefits to both baby and
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U.K.’s Favorite Non-Invasive Brazilian Booty Lift Empowers Women In Time for Summer
Much like fashion trends are in large dictated by pop culture, “body” trends tend to follow a similar pattern. From
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Brandy Gordon Gets Her Followers Beach Body Ready with “Brandy Theory”
With summer well upon us, people around the world are emerging out of their covid-19 induced hibernation period and onto
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Booksy Calls Time On Gyms – A look at how gyms can use scheduling to keep their premises safe as restrictions lift
As the 19th of July – Freedom Day in the UK – signals a return to life as we once
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Learn to Relax Muscles for Labor & Delivery
When you are doing pelvic floor exercises, you need to learn how to relax the ab muscles while engaging the
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How Probiotics Help with Healthy Weight Loss and Weight Management
Most people approach weight loss and weight management using behavioural strategies. Increased physical activity and altering eating habits (by reducing
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Lose Weight, Loose Skin? Not so Fast!
By: Charlene Bazarian There is an undeniable fascination with weight loss success stories. The dramatic before and after transformations are
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Simone Biles: The Unsurpassable Gymnast all Set to win Hearts at Olymics Once Again
The most decorated gymnast in recent history, Simone Biles, is an African-American who enjoys reading history, shopping and spending time
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