Chef Devin Alexander’s 8 Recipes for a Healthy Heart
Devin Alexander is a Multi-Time New York Times Bestselling Author, Award Winning Entrepreneur, Sought After Keynote Speaker, Passionate Philanthropist and
Read more
Month: January 2021
Yoga Asanas For Building Stronger Arteries
An inability to touch your toes while in a seated position (sitting on the floor with your legs stretched out
Read more
How to Treat Hand Dermatitis
Dermatitis on the hands is incredibly common. It can start during childhood or can come on much later during adult
Read more
Capoeira Workout For A Toned Belly
This Afro-Brazilian martial art was created in the form of a dance, in an effort to disguise its martial art application.
Read more
Why Set Up Your New Fitness Retail Business Online?
Setting up a new business is not an easy feat, and there are many challenges to overcome. However, these days,
Read more
Fitness Trends That Will Shape 2021
By Samantha Clayton, Vice President of Sports Performance and Fitness Education, Herbalife Nutrition As we look back on 2020, we
Read more
What to Feed Kids At Midnight When Hunger Strikes
By Kathy Fang As a mother of two, a three-year-old and a ten-month-old, ensuring that both kiddos get a good
Read more
Have a Heart-to-Heart With Your Dermatologist: 6 Questions You Should Be Asking
An experienced dermatologist can bring an end to irritating conditions and steer you down a healthier skin path. Whether it’s
Read more
Celebrity Chef Serena Poon 5 Energy-Packed Recipes
Serena Poon, CN, CHC, CHN is a leading chef, nutritionist and reiki master to the Hollywood elite. The never-ending passion
Read more
Skinimalism: 2021’s Biggest Beauty Trend
The new wave of natural, minimal or no-makeup beauty looks where your real skin — texture, pores, blemishes, discoloration, and
Read more