Tips to Prevent Ringworm Infection
Ringworm (tinea or dermatophytosis) is a type of fungal infection of the skin that has nothing to do with worms.
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Month: November 2019
Crossing Over Barriers to Heal: Celebrating World AIDS Day
The theme of this year’s World AIDS Day is “Communities make the difference”. 1 December 2019 is an important opportunity
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Easy Yoga Poses To Improve Flexibility
Yoga poses don’t have to be complicated to be effective at increasing flexibility and mobility in the joints and surrounding
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Healthy Thanksgiving Party Side-Dishes
No Turkey Day feast is complete without an amazing collection of Thanksgiving party side dishes. Here we have the dishes
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World Champion Whitney McClintock Shares 5 Full Body Strength Exercises
“The components of a fitness regime that are most important to me are cardio, strength & mobility. My routine is 20-30 minutes of cardio (rowing machine or
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Top 3 Tips That All New Nurses Should Know
There’s no denying the fact that nursing is an admirable profession. After all, not only are they the front line
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Healthy Ways to Celebrate Thanksgiving This Year
There is no doubt that, Thanksgiving is about so much more than just the food and finding healthy ways to
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10 Great Gift Ideas for Your Favorite Health and Fitness Enthusiast!
By Charlene Bazarian and Angela Campos Struggling to find the perfect gift for the fitness enthusiast on your holiday shopping
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Top 6 Lifestyle Benefits of Playing Sports
Playing sports casually or for a local team can have great benefits for your health, both physically and mentally. It
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