Get Ready for Women’s Health & Fitness Day Celebration
Women’s Health & Fitness Day is the largest health promotion event for women of all ages. It is always held
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Month: September 2019
Nourishing Nutrients for Menopausal Women
It’s important for women to stay healthy during menopause. Eating right and choosing proper supplements for nutritional insurance are extremely important. It is
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Are Our Adolescents Health Savvy?
We are heading into the Malnutrition Awareness Week (September 23, 2019- September 27, 2019) which is supported by 69 organizations
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6 Easy Ways to Take Care of Your Teeth
When it comes to the beauty and fashion world, there are plenty of cliches that can help guide you in
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Top 10 Truths About Being a Model
Models are considered to be glamorous people who lead a glamorous life, but there are some facts that one
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Granola: One of the oldest health food and still very popular
Granula was invented in Dansville, New York, by Dr. James Caleb Jackson at the Jackson Sanitarium in 1863. The Jackson
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Problems During Labor and Delivery
Although labor and delivery usually proceed smoothly, unanticipated problems sometimes develop. Hospitals are well equipped to deal with these complications.
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Consuming 1,200 Calories/Day for Weight loss
Consuming 1,200 calories a day may involve a significant reduction in daily calories or may represent a slight reduction, depending
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Common Misalignment While Practicing Chaturanga Dandasana. -Tips to Avoid Them.
Chaturanga Dandasana is one of the most yoga pose is Sun-Salutation and often one of the easiest to be misaligned.
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Exercise Therapy for OA Pain Management
Exercise therapy is widely recommended for managing knee, hip and hand OA. It is considered the most effective non-drug treatment
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