Terry Davis Choose To Be Low Carb For Life!
Terry Davis is 47 years old and turned to Atkins in 2016 after a trip to the emergency room for
Read more
Month: March 2018
Diamond Push-Up: A Total Triceps Burner
The diamond push-up also referred to as a close-grip push-up or triangle push-up is an excellent option to target the triceps along
Read more
Searching For ‘The Best Bikini’ For Summer 2018? Find It Here!
When the sun is over our heads and the beach is right next to us, all we need is the
Read more
Exercises to Prevent Night Time Leg Cramps
Have you suffered from sudden spasms, or tightening, of muscles in the calf (sometimes in thigh and foot) at bedtime or rest?
Read more
Top 10 high sugar foods to avoid
When you eat food, your body changes the food you eat into sugar and uses the sugar for energy. When you have diabetes, your body is
Read more
15 Healthy Easter Treats To Fill Up Your Basket
When Easter rolls around, every grocery store’s display explodes with chocolate eggs, jellybeans, and marshmallow bunnies. Although these sugary treats
Read more
Actress, Model & Mom Sunny Leone Spills Secrets To A Happy Motherhood, Healthy Skin & Fit Lifestyle!
Sunny Leone is a popular actress and model. In 2011, she participated in the Indian reality television series Bigg Boss.
Read more
Preventing Middle Age Weight Gain: A Hard Job
Middle age begins at age 41 and it can be a very interesting time. The kids are older and maybe
Read more
Sarah Polite On Transforming Her Life With Healthy Decisions
In August 2017, Sarah Polite decided to start a new life. She packed up everything she owns, left her job
Read more
Healthy Easter Recipes To Treat On Guilt-Free!
Easter is just around the corner and a perfect way to feast on a healthy Easter dinner or lunch or
Read more