Yoga & Depression
Depression is one of the most common mental health problems in the world. Tens of millions of people across the planet
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Month: October 2016
Yoga To Manage IBS
Stress is an important influencing factor for IBS patients. All who suffer from it agree that when stress increases, so
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Yoga For Headache Management
Headaches can be caused by eyestrain, indigestion,allergies, sinusitis, exhaustion or poor posture. Types of headaches vary according to the cause
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Yoga Poses To Open Up Your Shoulder
Shoulder instability is a common issue among women, that can lead to serious injury if left ignored. From years of bad posture to overuse
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Yoga Poses For Skiers
Skiing is primarily a lower-body intensive sport asking a lot from the body—cold muscles are called upon to perform a
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Yoga Asanas To Build On Your Orgasm
Orgasms can give your brains a better workout than doing a crossword puzzle or a Sudoku. In order to intensify an
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Yoga Sculpting: Integrating External Resistance
Yoga is a discipline involving the use of ones own body weight through multiple postures that challenge every muscle group
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Radio Presenter Emma Conybeare Shares Her Incredible Success Story With Women Fitness!
Over her career Emma has presented for Google and hosted live events for Google+ including the World Wide Live Backstreet
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Respiratory Complications During Pregnancy
Pregnancy brings about many changes to a woman’s body. One of the more intriguing factor is a decrease in the
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Shaken Baby Syndrome: Let The Baby Cry
Violent shaking of an infant or toddler by the shoulders, arms, or legs can cause bleeding within the brain or
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