Yoga & Depression
Depression is one of the most common mental health problems in the world. Tens of millions of people across the planet are diagnosed with some form […]
Month: October 2016
Yoga To Manage IBS
Stress is an important influencing factor for IBS patients. All who suffer from it agree that when stress increases, so do the IBS symptoms. That, […]
Yoga For Headache Management
Headaches can be caused by eyestrain, indigestion,allergies, sinusitis, exhaustion or poor posture. Types of headaches vary according to the cause and so do the remedies. […]
Yoga Poses To Open Up Your Shoulder
Shoulder instability is a common issue among women, that can lead to serious injury if left ignored. From years of bad posture to overuse through sports or other repetitive […]
Yoga Poses For Skiers
Skiing is primarily a lower-body intensive sport asking a lot from the body—cold muscles are called upon to perform a variety of functions. By observing […]
Yoga Asanas To Build On Your Orgasm
Orgasms can give your brains a better workout than doing a crossword puzzle or a Sudoku. In order to intensify an orgasm and increase multiples there […]